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Menopause Wellness Course

A professional certification designed for personal trainers and wellness practitioners who want to support women in perimenopause and menopause. This course gives you the confidence and expertise to design safe, effective, and empowering programs for women at this stage of life.

What You’ll Gain

  • Certification in Menopause Wellness from Holistic Midlife
  • Understanding of hormonal shifts, symptoms, and their impact on exercise and health
  • How to adapt training programs for women in midlife
  • Evidence-based lifestyle tools to complement fitness training
  • Exclusive templates and resources you can use with clients

Course Details

  • Time: 8–14 hours, flexible self-paced learning
  • Modules: 8 comprehensive modules led by Anna Wallace-Scott
  • Certification upon completion
  • Cost: 2000 QAR

Who It’s For

  • Personal Trainers
  • Group Fitness Instructors
  • Wellness Coaches
  • Health Practitioners

Frequently Asked Questions

What is the difference between perimenopause and menopause?

 Perimenopause is the transition phase leading up to menopause, usually starting

What are the most common symptoms of menopause?

Hot flashes, night sweats, poor sleep, brain fog, mood changes, weight shifts, and joint aches are among the most common — but every woman’s experience is unique.

Can lifestyle changes really help with menopause symptoms?

Yes. Nutrition, exercise, stress management, and sleep strategies can make a huge difference. Many symptoms are manageable with the right support.

What makes Anna an expert in menopause wellness?

Anna Wallace-Scott has over 20 years’ experience as a coach and educator. She’s trained with leading menopause experts and created programs to support both women and health professionals.

What services does Anna offer?

Anna runs small-group training programs, one-to-one coaching, corporate workshops, and professional certifications in menopause wellness.

Where is Anna based, and can I work with her online?

Anna is based in Qatar, but works with women and organizations worldwide through online courses, workshops, and coaching.

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